Next week (March 17th), our very own Dani Chance will be educating us about personal fitness. I have a hunch that she will have us up and moving... so you might want to dress comfortably. Snacks will be provided by Sabrina's group.
Smile Time! :) What is the connection beteween Easter and Personal Fitness? You got it -- chocolate!
The Rules of Chocolate
- If you get melted chocolate all over your hands, you're eating it too slowly.
- Chocolate covered raisins, cherries, orange slices and strawberries all count as fruit, so eat as many as you want.
- The problem: How to get two pounds of chocolate home from the store in a hot car. The solution: Eat it in the parking lot.
- Diet tip: Eat a chocolate bar before each meal. It'll take the edge off your appetite and you'll eat less.
- A nice box of chocolates can provide your total daily intake of calories in one place. Isn't that handy?
- If you can't eat all your chocolate, it will keep in the freezer. But if you can't eat all your chocolate, what's wrong with you?
- Money talks. Chocolate sings.
- Chocolate has many preservatives. Preservatives make you look younger.
- Why is there no such organization as Chocoholics Anonymous? Because no one wants to quit.
- Put "eat chocolate" at the top of your list of things to do today. That way, at least you'll get one thing done.
- Chocolate is a health food. Chocolate is derived from cacao beans. Bean = vegetable. Sugar is derived either from sugar beets or cane, both vegetables. And, of course, the milk/cream is dairy. So eat more chocolate to meet the dietary requirements for daily vegetable and dairy intake.
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